ATC provides professional swimming and lifesaving instruction and lane rental – all year round!
The waters on the North Coast can be rough, making it dangerous for children and adults who spend time in and around the ocean. Drownings occur far too often in the Cabarete / Sosúa area because unfortunately, very few people know how to swim and there is limited access to professional swimming instruction.
We at Aquatics Training Cabarete (ATC) understand this challenge and are here to help.
Your children and you will learn how to feel comfortable in and around the water, swim, and learn critical lifesaving skills from our licensed instructors — in a fun and secure environment.
¹ Instructors are sponsored by Swim for Life from Lifesaving Society of Canada, The Lifeguarding Experts.
Our instructors follow the standards set by Lifesaving Society of Canada. Programs focus on: Entries and Exits, Underwater Skill, Swim to Survive, Movement and Swim Skills, Aquatic Education, Surface Support, Safety Education and Fitness.
To become an excellent swimmer, register today!
Groups:
Size: 6 to 8 (preferred)
Training Levels: Basic, Intermediate, Advanced
Classes per Training Level: 10
Certificate: Yes
Classes Begin: Call us for start dates (849) 282-5020
Lane Rental
Days: Monday to Saturday
Time: Based on availability
Parent & Toddler (TOT) (ages 1 – 3 years)
Objectives:
- Gain comfort in water
- Build confidence
- Submersion and swim skills
- Fundamentals of flutter kick
Day(s): Tuesday, Thursday, Saturday
Time(s): Morning and Afternoon
Cost: RD$12,000 / USD$207 (+ RD$500 registration fee)
(Monthly payment plan: 3 payment of RD$4,000 / USD$69)
Preschool (ages 4 – 7 years)
Objectives:
- Respect the water
- Develop motor skills
- Build confidence and survival skills
- Basic swim stroke skills
Day(s): Wednesday, Friday
Time(s): Afternoon
Cost: RD$12,000 / USD$207 (+ RD500 registration fee)
(Monthly payment plan: 3 payment of RD$4,000 / USD$69)
*Ask about student discounts
Youth (ages 8 – 17 years)
Objectives:
- Develop swim skills
- Aquatic physical training
- Water safety
- Risk awareness
Day(s): Wednesday, Friday, Saturday
Time(s): Afternoon
Cost: RD$12,000 / USD$207 (+ RD500 registration fee)
(Monthly payment plan: 3 payment of RD$4,000 / USD$69)
*Ask about student discounts
Adult (ages 18+ years)
Objectives:
- Develop swim techniques
- Aquatic physical training
- Swim to survive skills
- Water smart education
Day(s): Saturday
Time(s): Afternoon
Cost: RD$12,000 / USD$207 (+ RD500 registration fee)
(Monthly payment plan: 3 payment of RD$4,000 / USD$69)
Pay for one, give to many
You may also sponsor InspireDR’s Aquatics Training Program by making a tax-deductible donation now and help boys in Cabarete learn to swim and help others stay safe in the ocean.
Saving Lives and Building Careers
Life saving skills and professional lifeguard training and certifications were almost nonexistent until InspireDR partnered with Happy Dolphins, another Cabarete-based NGO, and started professionally training Cabarete lifeguards in 2019.
In a town known for water sports, having the training and skills to prevent swimming accidents is a valuable skill that you can offer local youth, by simply providing quality water-safety education to your own children.

Register today to learn to swim and acquire valuable life saving skills!
ATC provides professional swimming and lifesaving instruction and lane rental – all year round!
The waters on the North Coast can be rough, making it dangerous for children and adults who spend time around the ocean. Drownings occur far too often in the Cabarete / Sosúa area because unfortunately, very few people know how to swim and there is limited access to professional swimming instruction.
We at Aquatics Training Cabarete (ATC) understand this challenge and are here to help.
Your children and you will learn how to feel comfortable in and around the water, swim, and learn critical lifesaving skills from our licensed instructors — in a fun and secure environment.
¹ Instructors are sponsored by Swim for Life from Lifesaving Society of Canada, The Lifeguarding Experts.
Our instructors follow the standards set by Lifesaving Society of Canada. Programs focus on: Entries and Exits, Underwater Skill, Swim to Survive, Movement and Swim Skills, Aquatic Education, Surface Support, Safety Education and Fitness.
To become an excellent swimmer, register today!
Groups:
Size: 6 to 8 (preferred)
Training Levels: Basic, Intermediate, Advanced
Classes per Training Level: 10
Certificate: Yes
Fall Classes Begin: January 11 – 16, 2021
Days: Monday – Friday
Time: Based on availability
Pay for one, give to many
You may also sponsor InspireDR’s Aquatics Training Program by making a tax-deductible donation now and help boys in Cabarete learn to swim and help others stay safe in the ocean.

Saving Lives and Building Careers



Register today to learn to swim and acquire valuable life saving skills!